Services

Individual Therapy

Clinical Supervision

Adulthood is a period of profound transformation—shaping identity, establishing a career, building meaningful relationships, and, for some, creating a family of their own. I find deep fulfillment in supporting adults as they navigate life’s challenges and work toward their personal and professional goals.

Need direction, guidance, or a sounding board? I’m here to support you with clinical challenges, business and practice management, boundary setting, crisis situations, and more. I’ve supervised 20+ clinicians and graduate-level interns in inpatient psychiatry, outpatient clinics, private practice, and after-school programs.

Want to teach your staff more? I present at international conferences, conduct stress reduction and art therapy workshops, and teach about mindfulness, stress management, parenting, and child and adolescent psychotherapy.

Presenting & Teaching

Areas of Expertise

  • Anxiety

  • Depression

  • Life Transitions & Decisions

  • Relationship Issues (Dating patterns, marital conflict)

  • Self-Esteem & Perfectionism

  • Career & Burnout

  • Boundaries & People Pleasing

  • Parenting

  • Family Dynamics

  • Early Childhood Trauma

Treatment Methods

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Attached Based Psychodynamic Psychotherapy

  • Mindfulness & Expressive Arts Therapy

  • Acceptance Commitment Therapy (ACT)

Contact us!

Interested in scheduling a free 15 minute consultation? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!

Tell me, what is it you plan to do
with your one wild and precious life?
— Mary Oliver